Keto Cucumber Bacon Sandwich
This sandwich is crunchy, tasty and so satisfying. It's loaded with flavor, has plenty of variety options and can be made in bulk easy. This sandwich makes a perfect go to grab food, can be placed in a zip lock for travel and quickly satisfies hunger. It's also healthy and packed with protein. The instructions are geared to make a batch of at least 8 but just one of these has only 44 calories.
Ingredients
- 1 Cucumber - Peeled
- 8 Deli Turkey Slices
- 4 Bacon Slices - Cooked
Instructions
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Peel cucumber. Slice length wise and then in half making at least 8 thin rectangle shaped slices.
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Cook at least 4 strips of bacon. I prefer baking an entire sheet of bacon on a foiled baking sheet at 370 degrees for 20-30 minutes to make bulk and save time. After the bacon is done baking, place on a plate lined with a paper towel to press out excess grease. Cut long slices in half to make 8 halved pieces.
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Take out the deli turkey. Lay the cucumber slices flat. Lay a slice of turkey on one half of cucumber along with the bacon. Place the second cucumber slice on top to close the sandwich. Makes at least 8.
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Flavor Variations:
You can add mayo, avocado, salsa, pepper, cayenne or other spices to this sandwich if desired but even with no seasoning at all this makes a great, quick sandwich and is packed with flavor due to the turkey and bacon. If you want a no drip, non messy on the go sandwich keep it simple with just the cucumber and meat.
Calories 44, Net Carbs 1g, Protein 6g, Fat 2g
About the author : forever21
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