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super-hero-soup

Super Hero Soup

Awesome snap out of lethargy wake up good for you soup.

Course Soup
Prep Time 5 minutes
Cook Time 2 minutes
Total Time 7 minutes
Servings 1
Calories 267 kcal
Author forever21

Ingredients

  • 2 Handfuls Spinach
  • 2 TBS Coconut Oil
  • 2 TBS Gelatin
  • 2 TBS Brewer's Yeast Use 1 TBS for a 3g carb soup.
  • 2 TBS Parmasean
  • 1 TBS Apple Cidar Vinegar
  • 1 tsp Stevia
  • 1/8 tsp Cayenne Heat to your preference.
  • 1/2 tsp Onion Powder
  • 1/2 tsp Garlic Powder
  • 1/2 tsp Salt
  • 3 C Water

Instructions

  1. Put coconut oil in pot on medium heat to melt.

  2. Add all other ingredients into Vitamix and blend.

  3. Pour into warmed pot and cook for 2 minutes.

Recipe Notes

This recipe is very lightly cooked so that all of the living elements in the spinach are just slightly cooked.