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Healthy-Smoothie-aloe-vera

Va Va Vera Healthy Smoothie

Super food smoothie for optimal health, energy, focus and detox benefits.

Course Drinks
Keyword healthy smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 458 kcal
Author forever21

Ingredients

  • c Spinach
  • 1/4 scoop Protein Powder Gold Standard Whey recommended
  • 2 c Aloe Vera drink Fruit of the Earth
  • 1 tsp Cinnamon
  • 2 tbsp MTC Oil
  • 1 c Coconut Milk

Instructions

  1. Add all ingredients to your vita mix or liquifying blender. Add ice if desired. Blend.

Recipe Notes

4 g net carbs, 7.2 g protein, 64.8 g fat, .68 g sugar, 259 mg potassium, 2.9 g fiber

Vitamin A 1550 IU, Vitamin C 6 mg, Calcium 182 mg, Iron 2 mg

Keto friendly, almost zero sugar, low-sugar, clean energy, detoxifying.