healthy-keto-bread

What do you do when there’s a bread shortage? Make your own! If you’re on a keto diet making your own bread is so easy! This recipe is extremely versatile. It is a recipe I use at the beginning of every week so that I have a quick bread to grab and go with. You can use this bread for the following;

  • Hamburger buns
  • Hotdog bun
  • Pancakes
  • Toast
  • Sandwich bread or sandwich wrap
  • Burrito wrap
  • Sweet roll

As you can see its a good food item to have on hand in bulk so you can make easy sandwiches and wraps quickly. This Keto Bread recipe makes 4 to 8 bread circles depending on how much water you add. The more water you add the thinner the bread slices will be. Enjoy!

Keto Bread

This is a super fast, super easy bread recipe that you can use to make sandwiches, breakfast pancake, toast, jelly roll, hotdog bun or wrap.

Course Appetizer, Breakfast, Dessert, Lunch, Main Course, Side Dish, Snack
Keyword keto bread
Prep Time 5 minutes
Cook Time 2 minutes
Servings 4
Calories 199 kcal

Ingredients

  • 1 tsp Butter
  • 4 Eggs
  • 1/2 Cup Almond Flour
  • 4 Tbsp Coconut Flour
  • 1 Tbsp Baking Powder
  • Splash Water

Instructions

  1. Heat a pan up with butter.

  2. Mix all in a bowl. Splash enough water to make it the consistency you like. The less water the thicker the bread.

  3. Pour 4 circles. (If you want your bread slices thinner, add more water to make 8)

  4. Cook on medium for about 30 seconds, flip & cook other side.

  5. Eat one right away and save the rest or make 2 sandwiches or 4 wraps.

Recipe Notes

This keto bread recipe is so versatile and flexible! It's a lean, high protein bread that can be used for breakfast as a toast substitute or pancake, a sandwich bread substitute or a wrap for everything from hotdogs to turkey to PB. These also keep very well staked in the fridge, ready to grab and go. Put almost anything in it for a low carb healthy bread substitute. 

4 Servings;

Carbs: 6 g carbs
Fat: 15 g
Protein: 12 g
Fiber: 3 g

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About the author : forever21

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