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Kick Start Smoothie
Super food breakfast smoothie that will get your day kick started!
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 56 kcal
Ingredients
- 1/4 Scoop Protein Powder I use Gold Standard Whey from Costco. If your protein powder does not have stevia or zero sugar sweetener in it then you will want to add a little stevia to this recipe.
- 1 Tbsp Fresh Ginger Root More or less depending on how spicy you like it.
- 1 Handful Kale I chop up my kale and stick in the freezer. Makes for an easy grab, cools down the smoothie a bit and preserves the kale longer.
- 1 Scoop Collagen
- 3 Cubes Ice
- 1 Cup Water More or less depending on taste.
Instructions
-
Throw everything in a Vitamix. Blend, drink.
Recipe Notes
Calories: 56 kcal
Fat: .9 g
Protein: 8 g
Total Carb: 4.8 g
Fiber: .65 g
Sugar: 0